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Finding the right medical team to manage complex chronic illnesses like Mast Cell Activation Syndrome (MCAS), Postural Orthostatic Tachycardia Syndrome (POTS), and Ehlers-Danlos Syndromes (EDS) can seem like an uphill battle. Each condition brings its own set of challenges, but with the right support, you can navigate this journey more effectively. In this post, I will share strategies to help you select a medical team that understands your specific health needs, backed by re

Living with a chronic illness can feel overwhelming. The daily challenges can affect not just your body, but also your mind and spirit....

Food allergies can be more than just a physical challenge. They can also impact mental health. For many, the anxiety of managing...

Living with food allergies can be a challenging journey. It is not just about avoiding certain foods; it also impacts mental health. The...